As the holiday season approaches, stress levels begin to rise with the hustle and bustle and we feel a need for balance and peace in our lives. One way to promote self-care is incorporating essential oils into your daily routine. Historically, these oils have been used for their various therapeutic benefits, including stress relief and supporting the immune system. Here are our favorite ways to use essential oils during this season.
Stress Relief
Essential oils can be used to bring in positive emotions, diffuse stress, and calm nerves. Use them in diffusers, sprays, apply to the skin with a carrier oil, or apply to lava bead bracelets. Bergamot, Lavender, Cedarwood, and Clary Sage are oils that support our emotions, relieve anxious feelings, and help us get restful sleep.
Bath Soaks
Salts, such as Himalayan Sea Salt and Epsom salt, help detox, remove stagnant energy, and relax your body and mind. The most effective way to incorporate these minerals is using them during a bath. Combining the salts with essential oils can be energetically cleansing as well. A warm bath soak can help detox from overindulgence, promote restful sleep, or support the body if recovering from an illness.
Immune Support
Essential oils such as Eucalyptus, Tea Tree, and citrus oils, such as Sweet Orange and Lemon, are natural antimicrobials, antibacterials, and promote immune support. Use these protective oils in a room diffuser or spray during cold and flu season, to maintain a healthy immune system or when recovering from an illness.
Improve Mood
The shortened daylight hours and cloudy days of winter can make us feel unmotivated and dampen our spirits. Peppermint, Lemon, and Sweet Orange are some oils that naturally invoke positivity, hope, and joy. They also deodorize and freshen our space. Diffusing or applying these oils to our skin with a carrier oil in the morning can set the tone for an uplifting day ahead. Take care with citrus oils as they are phototoxic and can burn the skin when exposed to prolonged sunlight.
Grounding
If you're experiencing feelings of hopelessness, nervousness, or fear, grounding may help to center and balance your emotions. Grounding may also decrease your cortisol levels which can positively affect your body, mind, and spirit. Some oils that offer us strength and connect us to Mother Earth are Fir Needle, Cedarwood, and our Three Feathers Apothecary blends such as Rooted and Winter. They can be diluted with a carrier oil and massaged into the bottom of your feet before bedtime for deep, restful sleep.
Archangel Raguel is known as the angel of justice and harmony. His name means "Friend of God," and he is often called upon to bring peace and order to chaotic situations. Raguel is believed to help resolve conflicts, promote fairness, and restore balance in relationships. He is believed to help individuals find resolution in disputes, whether it be in personal relationships or larger conflicts. He works behind the scenes as the peacemaker, his Divine energy bringing in empathy and mutual respect.
Archangel Raguel is associated with the color pale blue and the number 6. He doesn't resonate with a particular element but can wield power between all of them: air, fire, earth, and water. He has been known to use the elemental properties of snow and ice as they cool down heated emotions and help us to see with clarity. If you notice the number 6 in repeated sequences or the color pale blue is often in your awareness, Archangel Raguel may be making his presence known.
Connecting with Archangel Raguel can be done through meditation or simply calling upon him for guidance when seeking peace and resolution in your life. Crystals such as Aquamarine, Larimar, Amazonite, and Kunzite can connect with his energy to amplify clarity and help you speak your truth.
Archangel Raguel is a powerful and benevolent angel who can help bring justice, harmony, and balance into your life. By opening yourself up to his energy, you may find the clarity and resolution you seek. Remember, you are never alone, and the Archangels are always ready to assist you on your spiritual journey.
Air, one of the four classical elements of nature, holds a significant place in various belief systems and philosophies. It is associated with qualities such as movement, communication, and intelligence. In ancient Greek philosophy, Air was connected to the concept of spirit and the life force that animates living beings. In Eastern traditions like Hinduism and Buddhism, Air represents the breath of life and the vital energy known as prana. It is linked to the mind, intellect, and the realm of ideas. In terms of physical properties, Air is characterized by its ability to expand and contract, filling any space it occupies.
In astrology, the Air signs (Gemini, Libra, and Aquarius) are associated with intellectual pursuits, communication, and social stimulation. People born under these signs are believed to possess qualities like adaptability, curiosity, and a strong sense of justice.
The Air element is connected with the Heart Chakra. The chest and heart space is where life force energy circulates. When our Heart Chakra is aligned and we are connected to the Air element, our actions and words come from a place of compassion, joy, and empathy.
Archangel Raphael, the angel of "healing", is closely tied to the Heart Chakra and the Air element. He can be called upon for healing of the body, mind, and spirit.
Crystals that vibrate with the Air element are Clear Quartz, Sodalite, Amethyst, and Turquoise. They offer the ability to remove energetic blockages and help to circulate our life force energy throughout our chakras.
To tap into the energy of the Air element, you can engage in activities that promote mental clarity, creativity, and open communication such as Meditation, Yoga poses such as Cobra or Dancer, and Breathwork can help cultivate a sense of lightness and freedom associated with Air.
By understanding the properties and symbolism of the Air element, we can gain a deeper appreciation for its role in our lives and the world around us. Air is a constant reminder of the invisible forces that shape our existence!
One of December's birthstone is Turquoise, known for its ability to open the heart space and offer protection. Traditionally worn as an amulet to ward off negative energies, Egyptian, Persians, and Native Americans revere turquoise for its ability to provide spiritual strength and safeguard travelers on their journey.
Turquoise can align and balance the Throat and Heart Chakras. When these chakras are open we speak our truth with compassion. It helps with communication and empowerment by purifying and balancing emotions.
The belief that Turquoise heightens our intuition makes this the perfect choice for use during meditation and for those who practice energy healing. Turquoise can connect us with the collective consciousness and universal wisdom.
Beautiful Turquoise jewelry can be worn for protection, prosperity, and when overcoming adversity. Its purifying effects can enhance our overall well-being. Wearing Turquoise jewelry when going through a detox or cleanse will help support your vitality and gently alleviate any side effects.
Whether you're drawn to Turquoise for its beautiful blue-green coloring, its protective properties, or in need of emotional support, it's one of our favorite crystals for inner transformation, prosperity, and intuitive growth!
We’re reminded this time of year of the importance of gratitude and, if we make a daily practice of it, how it brings abundance and joy into our lives. When difficult life challenges arrive, it becomes more of an opportunity to dig deep into our inner power to shine light and offer gratitude. A heart-centered gratitude connects us with the Divine and is delivered beyond words and into the vibration of Love. When we are connected to this energy it connects us to every living thing in the Universe. And those connections bring us hope, joy, and optimism in turn.
Gratitude is more than saying “thank you” for life’s blessings. Every gift, lesson, and challenge has a purpose and offering gratitude deepens your spiritual growth. When we begin to cultivate gratitude, we open our hearts to higher vibrations. We begin to recognize the lessons and patterns in our lives. We can reflect on them, send them gratitude and begin anew. There is no positive gain in repeating patterns that are no longer in alignment with our soul purpose..
Offering gratitude is a bridge between our physical world and the Divine. The Universe is always supporting you. It reminds us that you are never alone, there is infinite abundance, and there is always, no matter the hardships, something to be grateful for.
Practicing gratitude can be even more powerful when combined with Breathwork, meditation, and energy healing sessions such as Reiki. These modalities help release energetic cords, unblock stagnancy in our Chakras, and open our hearts and minds to the infinite possibilities of the Universe.
Bringing your energy back to the now helps to ground and center you. This mindfulness creates a sense of peace and connection. Instead of worrying about the future or focusing on the past, we focus on what we have in this moment.
Cultivate a Positive MindsetGratitude will shift a negative perspective to a positive mindset. It’s easy to get caught up in negativity, but gratitude shifts perspective. By focusing on blessings rather than burdens, we can cultivate a positive outlook that aligns with spiritual growth.
Encourage ReflectionStarting a gratitude journal can be a transformative experience. Writing your thoughts in a journal can deepen your connection to gratitude. Reflecting before bedtime or even as simple as driving in your car, can enhance your awareness of life’s abundance.
Practice Gratitude MeditationDedicate a few minutes daily to meditate on gratitude. Focus on things big and small. Consider the people, experiences, and gestures you are thankful for, and let this heart-centered gratitude fill your soul and provide you with inner peace. Take less than 60 seconds and experience our Wave of Gratitude Guided Meditation over on Instagram.
Accept Challenges as Lessons and Growth OpportunitiesEach obstacle is a lesson, an opportunity for growth. This perspective shift encourages spiritual growth through gratitude and can help you find peace even in tough times.
When we come together with an open heart, we amplify the positive energy of gratitude. We each bring our own gratitude, and together, we create a space filled with love and appreciation. This not only strengthens our relationships but also creates a space for spiritual growth and connection.
Gratitude is more than just a fleeting feeling; it’s a practice that can change your life. Go beyond the surface—reflect on the deeper meaning of gratitude, and let it guide you toward a richer, more fulfilling connection with yourself, others, and the Divine. Gratitude is a journey, not a destination—the more we practice it, the more we unlock its transformative power.
When holidays are around the corner, it is common to be surrounded by the constant noise and distractions of the outside world. Some people appreciate this, while others need peace and harmony amidst the hustle and bustle of holidays. But we can use this season to reflect and offer gratitude and connection with our family and friends in a more meaningful way.
Creating a sacred space in your home and in your heart can make the holidays more meaningful and offer you a place to renew your energy and feel at peace. Here’s our favorite tips to promote peace and relaxation in your home and practices that will nurture your body, mind, and spiritual well-being.
Decluttering your personal space invites a clear, calm mind. Cleanse the home with sage, palo santo, incense, and other smudging tools to remove low lying energies and bring in a higher vibration. Utilizing these tools invite peace, harmony, and positivity into your space.
Filling your home with the soothing sounds of sound vibrational instruments, such as singing bowls, chimes, and flutes, reduce stress and encourage mindfulness. Filling your home with these practices promotes positive energy gatherings.
Crystals such as Amethyst, Rose Quartz, and Citrine bring in hope, positivity and the high vibration of Love. Pairing them with natural elements such as seasonal flowers, plants, and pinecones will also bring in warmth and honor Mother Earth.
Enhance your space’s ambiance with supportive essential oils for the holidays. Oils such as Sweet Orange, Lavender, Fir Needle, Frankincense, or our Rooted blend create a warm and relaxing atmosphere. Use 3-6 drops in a diffuser or dilute with your favorite carrier oil to uplift and balance your emotions.
Warm your home and create mindfulness with candles. Candles can be used to create a cozy atmosphere and can be used to help focus your intentions for peace and balance. Light one during your mindful meditation practice or when in need of stillness.
Our thoughts and words are powerful. When we choose positive language and think about ourselves and others within the vibration of Love, we bring hope, joy, and gratitude into our lives. Our favorite way to set those intentions and manifest our desires and dreams is building a crystal grid. Use this holiday season to create a grid for gratitude and for a harmonious holiday season.
Creating a sacred space for Thanksgiving is a simple yet effective way to promote inner peace. Build a space that promotes your spiritual well-being, and with these simple steps, your Thanksgiving will not only be a time of gratitude but also one of spiritual renewal. Follow your intention, and do what works for you and your family for a truly peaceful and fulfilling holiday season.
Find something truly special for everyone on your list with our thoughtfully curated Gift Guide Collections! Whether you're shopping for the crystal lover, the self-care and wellness enthusiast, or someone who treasures meaningful moments, we’re here to inspire you!
Explore our gift guide, jewelry gift guide, and even gifts under $25 or visit us in-store and let us help you find gifts filled with love and intention - crystals, jewelry, apothecary, books and cards, sound vibrational instruments, metaphysical tools, and so much more! Not sure what to choose? We have gift cards available in-store and online.
Do you need some inspiration? Our curated collections are designed to help you find that perfect, meaningful gift.
Looking for something truly unique? Give the gift of experiences! Book a wellness service, class, or event and create lasting memories together.
Thank you for shopping small and supporting local businesses this holiday season!
Sagittarius, the ninth sign of the zodiac, is ruled by Jupiter, the planet of expansion and growth. It is represented by the Archer and the Fire element making this a sign associated with adventure, exploration, and a deep thirst for knowledge. People born between November 22 and December 21 are well-known for their natural optimism and enthusiasm and are often seen as truth-seekers and philosophers.
At the heart of a Sagittarian's personality is independence, freedom, and curiousity about the world around them. They are also known for their honesty and straightforwardness. With a strong sense of justice, Sagittarians are often advocates for fairness and equality.
Because of their love for adventure and exploration, Sagittarians thrive in careers that allow them to travel and learn such as educators, entrepreneurs, community organizers, content creators, and those who work in the field of law and justice.
Sometimes they can be honest to a fault, which may come across as tactless and their quest for independence and freedom can make them restless and easily bored. Crystals that Sagittarians can work to keep the Throat Chakra aligned and stay grounded are Sodalite, Gold Sheen Obsidian, and Lepidolite.
Sagittarians bring a sense of adventure and inspiration into our lives with their curiousity and quest for eternal wisdom. They remind us to chase our dreams and embrace life!
As we explore our spiritual journey we are exposed to different ideas, shifts in our current thought patterns, and higher levels of consciousness. This process can lead to a deeper connection with our Higher Self, our intuition, and the wisdom of the Universe. As our energy shifts and expands this is referred to as "ascension". Sometimes integrating new downloads, codes and transmissions into our energetic fields, can have an impact on our body, mind, and spirit. As we allow higher vibrations into our field, we can experience a number of different symptoms. Here are some of the most common.
Working with crystals (which each hold their own unique consciousness) can help alleviate some of those symptoms through clearing energy and supporting you as you integrate higher levels of vibration. Here are a few of our favorites to work with.
Black Kyanite can be used to cut energetic cords and remove low lying emotions and unwanted energy. It works to protect your energetic field so you are not drained from the energy of others. It also helps to provide a smooth flow of energy in our chakra system.
Hematite's ability to ground and remove blockages of the Root Chakra, can assist in eliminating feelings of fear and anxiety. It can be carried in your pocket to keep you grounded during the day.
Selenite cleanses and unblocks stagnant energy in your auric field and environment to create a positive and smooth flow of energy. Use Selenite above your door jams to cleanse energy coming into your home, in your car, and regularly cleanse your other crystals with its amazing properties. Selenite knives can be used to connect energetic cords. These cords can be created through thoughts and emotions between individuals. Sometimes these are not for our highest good and releasing these helps reclaim our own energy.
Lepidolite is our number one crystal for stress relief and restful sleep. Place it in your pillowcase or under your mattress to improve your sleep patterns. Work with it first thing in the morning to set the tone for you day.
A worry stone can be the perfect addition to your crystal collection. They are available in many different types of crystals and can help reduce stress, improve concentration, and clear your mind. Hold the stone between your index finger and thumb and gently rub your thumb back and forth across the smooth indentation.
When we understand the ascension process and recognize the symptoms associated with it, you can navigate this transformative journey with ease and grace. Embrace the changes as opportunities for growth and evolution, and trust the Universe is guiding you to your highest purpose!
The Sacral Chakra, the second chakra in our body's energy system, is located in the lower abdomen a few fingers below the belly button. It is responsible for our emotions, creativity, and sensuality. Often seen as the color orange, it is also associated with the water element and represented by a six petal lotus flower. The Sanskrit name is "Svadhisthana", which translates to "where your Being is established".
When our Sacral Chakra is balanced, we are in harmony with our emotional well-being and nurture healthy relationships with ourselves and others. We can tap deep into the collective consciousness and express ourselves with creativity, desire, and innovation. Our ability to make changes or change our course is fluid and flawless. We are able to balance our home and work lives and find ourselves on course with our true soul purpose.
Imbalances in the Sacral Chakra can often manifest as feelings of guilt, emotional overload, a lack of creativity, or feelings of being "stuck". We may find difficulty expressing our true desires and feel as thought we've lost our way. Feelings of jealousy and envy may sabotage our relationships and create undesirable working and home environments.
There are some crystals that can be powerful tools for balancing and activating the Sacral Chakra. Here are some of our favorites for working with this chakra.
There are other techniques to find balance and unblock the Sacral Chakra. Try incorporating yoga poses such Pigeon, Bridge, and Happy Baby to encourage the flow of energy. Essential oils such as Ylang Ylang, Clary Sage, Sweet Orange, and Patchouli help released repressed emotions and purify your energy. Use them in a bath along with bath salts or diffuse in your space. Incorporate a Reiki session or a Breakthwork meditation into your regular self-care routine. Boost your creativity with art, writing, designing, or anything that you find taps into your creative muse. Spending time outdoors immersed in nature can not only ground you but renew your desire for discovery and spark your imagination.
Keeping our Sacral Chakra balanced and flowing enhances our creativity, emotional well-being, and overall vitality. When we're in true harmony with our inner passion and desires our capacity for innovation and transformation are limitless!
Symbol: 
Orange color, symbolizing fire, optimism, and purity
Crescent moon inside two circles, which are inside a six-petaled lotus flower
Svadhisthana
Element: Water
Color: Orange
Location: Lower abdomen
Eucalyptus' (Eucalyptus globulus) distinctive fresh, camphorous scent combined with its natural ability to invigorate your state of being and support your immune system make it a staple in any household, especially during cold and flu season. It can sharpen your senses and revitalize your mind.
Therapeutic & Energetic Qualities
Eucalyptus is a natural antioxidant, anti-inflammatory, and antimicrobial. It's beneficial in massage blends as it is a natural analgesic. Using Eucalyptus can fight mental fatigue, especially when our days are shorter and we're exposed to less sunshine. It can be blended with Sweet Orange, Lime, or Lemon essential oils for a boost of immune support and to freshen your space.
How to Incorporate Eucalyptus into Your Daily Routine
Eucalyptus essential oil is a staple in our aromatherapy toolkit! Use it year round to support your immune system, increase clarity and alertness, and to freshen up your home. We love the notes it adds to our Bug Slay Mist.
Archangel Metatron is a powerful and divine being of the angelic realm, known for his guidance, protection, and wisdom. Connecting with Archangel Metatron can bring profound transformation and enlightenment on your spiritual journey.
Metatron is believed to have been a human before ascending into an Archangel. Some believe he was Enoch, a prophet and great grandfather of Noah, and was granted a divine transformation turning him into an angel. The name Metatron has many interpretations but one of them is the "one who occupies the throne next to the Divine Throne." He is also known as the "heavenly scribe", believed to hold sacred and ancient knowledge of the Earth, including the Akashic records. By tapping into his energy, you can gain access to ancient wisdom and higher knowledge.
Working with crystals can help attune to specific archangels. These high vibrational crystals resonate with his frequency and can aid in connecting with his energy.
Archangel Metatron is often associated with sacred geometry known as Metatron's Cube. This complex and mystical geometric figure embodies the very fabric of creation. It is among the most powerful of the sacred geometry shapes. It is composed of 13 interconnected circles and lines that connect each circle's center, creating a visual structure that contains all five Platonic solids-the tetrahedron, cube, octahedron, dodecahedron, and icosahedron. These shapes represent the fundamental building blocks of the Universe and are thought to embody the elements air, water, fire, earth, and ether. It symbolizes unity, balance, and the harmony of creation. These symbols carry powerful energy and can help you establish a deeper connection with Metatron.
One of the most effective ways to connect with Archangel Metatron is through meditation and mindfulness practices. By quieting your mind and focusing on your breath, you can create a sacred space for communication with this divine being. Seek his guidance when exploring your own spiritual path and he will gently guide you toward your highest path and purpose. When you are aligned with his energy, you may start noticing synchronicities. Pay attention to these divine messages, as they are intended for your well-being and highest good!
Connecting with Archangel Metatron can be a profound and life-changing experience. By incorporating these practices into your spiritual journey, you can deepen your connection with this powerful archangel and unlock the wisdom and guidance he has to offer.
