When it comes to spiritual energy, the concept of the Divine Masculine and Divine Feminine plays a crucial role in maintaining balance and harmony. These energies are not gender-specific but rather represent different aspects of the universal energy that exists within all of us.
What is the Divine Masculine?
The Divine Masculine energy is associated with qualities such as strength, action, logic, and assertiveness. It represents the active, outward, and yang energy that drives us to achieve our goals and make things happen. This energy is essential for setting boundaries, taking risks, and providing structure in our lives. Some of our favorite crystals for tuning into this energy are Tiger Eye, Labradorite, Smoky Quartz, and Garnet.
What is the Divine Feminine?
On the other hand, the Divine Feminine energy embodies qualities like intuition, nurturing, compassion, and receptivity. It represents the passive, inward, and yin energy that allows us to connect with our emotions, creativity, and intuition. This energy is vital for fostering relationships, practicing self-care, and embracing vulnerability. Some of our favorite crystals for tuning into this energy are Azurite, Flower Agate, Moonstone, and Rose Quartz.
Why is Balance Important?
It is essential to maintain a balance between the Divine Masculine and Divine Feminine energies within ourselves to achieve inner harmony and spiritual growth. When these energies are in balance, we can tap into our full potential, make decisions from a place of wisdom, and cultivate a deep sense of self-awareness.
How to Cultivate Balance
One way to cultivate balance is by practicing mindfulness and self-reflection. Take time to connect with both masculine and feminine qualities, acknowledging their strengths and weaknesses. Engage in activities that nurture both aspects of your being, such as meditation, journaling, or creative expression.
Another way to cultivate balance is by honoring the Divine Masculine and Divine Feminine in relationships with others. Recognize and appreciate the unique qualities that each person brings to the table, whether they embody more masculine or feminine energy. By fostering mutual respect and understanding, one can create harmonious connections based on equality and acceptance.
The Power of Integration
Ultimately, the goal is not to favor one energy over the other but to integrate both the Divine Masculine and Divine Feminine within ourselves. By embracing the full spectrum of our being, we can experience a profound sense of wholeness and alignment with the Universe. Remember, the Divine Masculine and Divine Feminine are not opposing forces but complementary aspects of the same Divine energy. Embrace both energies within yourself and witness the magic that unfolds when you achieve a harmonious balance between the two.This integration allows us to live authentically, express our true selves, and manifest our deepest desires with grace and ease!
Ancient Lemuria of Atlantis was a highly advanced civilization renown for its spiritual enlightenment and wisdom where all lived as high vibrational beings in harmony. While it's shrouded in mystery and intrigue, the idea of a place and culture of peace and deep spiritual knowledge persist. Some believe Lemuria to have been a physical continent on planet Earth, catastrophically lost or destroyed and the survivors transcended to higher dimensions, leaving behind their physical existence on Earth. There has long been speculation some of the survivors inhabit Mt. Shasta in California in a hidden city called Telo ("the ancient city of light"), which can be accessed by energetic portals, automatic writing, deep meditations, and channeling. While this is a legend dating from the late 1880's, the high vibational energy and sacredness of Mt. Shasta is undeniable. It has also been strongly connected to the energy of the Pacific Ocean, and the Hawaiian islands in particular. Others consider Lemuria not be an actual place or land but a race, a realm of other worldly beings, or a state of high vibrational consciousness.
Humans have discovered past lives as Lemurian beings while undergoing past life regressions (QHHT®) or accessing their Akashic records. They have described a deep knowledge of healing, particularly sound and energy, and an extensive understanding of herbalism and plant medicine. Lemuria has also been described as an egalitarian society where everyone had a voice, challenges were solved in a peaceful manner, and resources were equally distributed.
Lemurian crystals can be found all over the world. These beautiful high vibrational crystal pieces are encoded with the divine messages of Lemuria and placed in a grid-like pattern all over the Earth waiting to be unveiled. Their unique striations or grooves are said to be sacred messages.
Tune into these during deep meditation to uncover and decode messages from the Universe. When you work with Lemurian’s high vibrational energy, gently rub your fingers across the grooves and open your mind to decoding its hidden messages. You will also find the ancient encoded wisdom that can help you down your spiritual path. Lemurians can be used in energy healing sessions, to strengthen intuition and the connection to the Higher Self, and to align the Chakras and open up the Crown Chakra. Using these intentionally can encourage introspection, connect one with Source or Divine consciousness, and support one along a spiritual path.
The idea of a utopian society where beings coexisted in harmony is a powerful reminder of what humanity can achieve when everyone comes together with love and compassion! Check out our amazing collection of Lemurian crystals and jewelry.
One of June's birthstone is Moonstone and it's also one of our most requested and collected crystals in our shop! We love it for its calming energy that helps to balance out emotions, but it has so many other benefits, too.
As the name suggests, Moonstone can connect to the energy of the moon, including the different moon cycles. During the Full Moon it can help release emotions and energies that no longer serve your highest good. New Moon energy can deepen your connection to realizing your true potential and bring in new beginnings and newly aligned intentions. Use Moonstone on your altar or in your moon ceremonies, particularly if you work with moon goddesses such as Selene, Isis, and Luna.
Moonstone helps you attune with the Divine Feminine, the capacity for infinite compassion, empathy, and ability to nurture and sustain life. When the Divine Feminine is in balance, standing in your power and speaking your truth leads to a pathway of spiritual consciousness of authenticity.
Moonstone can balance and align the Third Eye and Crown Chakras. Opening up our Third Eye (located in the center of the forehead) can enhance our intuition, promote spiritual communication, and open up the creative mind. The Crown Chakra (located above the head) brings you closer to divine consciousness allowing for a greater sense of unity, inspiration, and connection with our Higher Self.
Besides women or those seeking to connect with the Divine Feminine or Moon Goddesses, people who work in healthcare, educators, childcare, creative arts, and mental health professionals can benefits from the nurturing energy of Moonstone. Embrace the mystical energy of Moonstone and let its spiritual properties guide you on your journey. Whether you wear it as jewelry or simply admire its beauty, Moonstone is sure to bring a touch of magic into your life!
Check out our large collection of Moonstone crystals and jewelry and our Divine Feminine essential oil roll on blend which features a Moonstone crystal.
Bergamot (Citrus bergamia) is one of our favorite oils for blending or using on its own. It blends beautifully with almost every oil but especially with other citrus oils, floral oils, and warm, woodsy scents. It's usually cold-pressed from the rind of the fruit that grows on bergamot orange trees. Most Bergamot oil is produced and grown in Italy, but can be found in warmer climates around the world.
Therapeutic and Energetic Properties
Bergamot is a natural analgesic, anti-inflammatory, and antibacterial. It can be incorporated in a massage blend to relieve soreness and soothe the nervous system. Combine it with oils such as Eucalyptus, Frankincense, or Grapefruit when recovering from an illness or in need of a fresh start. Its gentle ability to be calm, restorative, and balancing can help lessen times of worry. The Sacral Chakra can be balanced and aligned with the bright scent of Bergamot. It instills feelings of positivity and helps to release repressed emotions that may be contributing to feelings of sadness or lack of motivation.
Bergamot is phototoxic (heightens your skin sensitivity in the sun) and direct sunlight should be avoided for up to 12 hours after application.
How to Incorporate Bergamot into Your Daily Routine
Bergamot essential oil is a must have in our our aromatherapy toolkit! It can be used to calm and relax nervous feelings, support the immune system, and relieve sore muscles, or used alone for its refreshing and uplifting scent. We love the notes it adds to our Eclipse Manifestation Mist Spray, Lemurian Light Oil Blend, Lemurian Light Spray, and Synergy Oil Blend.
The soft, sweet energy of Rose Quartz can bring in a sense of peace and harmony. It's one of our most popular and requested crystals for healing, self-care, and supporting matters of the heart.
Rose Quartz is often called the "stone of unconditional love" as it promotes compassion, forgiveness, and empathy. It opens the Heart Chakra, allowing you to freely give and receive love. The flow of energy through the Heart Chakra connects to the Divine Feminine within which in turn awakens your intuition and nurtures the soul. It can also help release negative emotions, such as fear and self-loathing, and heal emotional wounds, making it a powerful tool for self-love and acceptance.
Rose Quartz paired with Apache Tears can bring comfort to those experiencing grief or loss. It shines light in the shadows and connects the soul for deep healing. Work with it to honor a loved one or when the heart feels heavy.
There are many ways to incorporate Rose Quartz into a daily routine. Meditate with it to connect with its loving energy and promote emotional healing. Using Rose Quartz in a bedroom routine can create a peaceful and loving atmosphere, perfect for promoting restful sleep and sweet dreams. Rose Quartz jewelry, necklaces, rings, bracelets, or earrings is a simple way to keep its energy close to the body and stay connected to its loving vibrations.
Whether you're looking to attract more love into your life, heal emotional wounds, or simply create a more peaceful environment, Rose Quartz can be valuable in your spiritual journey. Embrace the gentle, loving energy of this beautiful crystal and watch as it transforms your life from the inside out!
Check out our selection of Rose Quartz crystals and jewelry to bring in its soft and loving energy!
Breathwork is a practice that involves a series of breathing techniques to improve physical, mental, and emotional well-being. We recently sat down with Christina of Calm Peaceful Life, RN and certified Breathwork and meditation facilitator, to learn more about Breathwork and its benefits. Her search for tools to help cope with stress, anxiety, and depression, related to her demanding job in Orthopedic trauma surgery, led her to Breathwork and meditation. She's been practicing daily for seven years and was called to complete a teaching certificate and share her gifts with the community.
What is Breathwork?
Breathwork is consciously altering your breathing pattern to produce a positive physical, emotional, and energetic state. It is an active meditation which gives you an anchor to focus on. It's a fun way to meditate!
What are the benefits of practicing Breathwork?
We can do so much with just our breath! Improved sleep, anxiety reduction, pain management, and increased energy are just some of the benefits. Studies show that mindful breathing techniques activate the amygdala (the emotional regulation center of the brain), reducing negative emotions and stimulating positive changes in mood and cognition. Stress reduction occurs as we switch from the sympathetic nervous system (fight or flight response) to the parasympathetic nervous system (rest and digest or the body's ability to relax). This is done by stimulating our vagus nerve (the main nerve of the parasympathetic system) with slow deep breaths, which in turn slows the heart rate and lowers blood pressure. Utilizing diaphragmatic breathing (deep belly breaths) we can improve our digestion and stimulate our organs to improve function. Always consult your doctor about starting Breathwork with preexisting conditions, such as heart and lung disease. Some health issues (especially increased pulmonary pressure) may make some breath holds unsafe. And always listen to your body if you experience discomfort.
Who can benefit from Breathwork?
Everyone can benefit from Breathwork! It's especially helpful for those currently feeling stressed or anxious, experiencing difficulty sleeping, or those in need of emotional balance. Beginning a Breathwork practice can improve your overall health and well-being.
How has Breathwork impacted your life?
Breathwork has completely changed my life! I was feeling very unhappy, stressed, anxious, tired, and struggling to get through my days. Obviously that does not make for a great caregiver. With these methods I have experienced tremendous growth. My spirit is energized and my emotions are uplifted. I learned to create happiness for myself by being present and rewiring my thought patterns. The journey has been beautiful and is ongoing! I use Breathwork to energize myself and clear my mind on the drive to work. I utilize it to wind down to go to sleep. I do intensive deep dives of Breathwork and meditation for big decisions, celebrations, or just for fun! During my classes I ask my students to rate themselves on how they feel when they walk in and when they finish. I am proud to say not one person has not improved their feelings rating!
What is a typical Breathwork meditation experience?
Each class contains an element of mindful presence. We work slowly into different pranayama techniques. I may add gentle movement or a Kundalini Yogic breath to create the energetic state desired. The active breaths are usually around a half hour of the class as it really is work! Then we do a guided meditation for around 10 minutes to seal and ground the energy. There is a short reflection period to share how we feel in the new energy.
What is your favorite Breathwork technique?
I love pranayama Breathwork and Kundalini yogic breath. I'm a results driven woman! Few things bring instant gratification, but with a three minute breath of fire (bellows breath), I can instantly shift myself from crabby and tired to awake and energetic. I have used a 10 count box breath for 10 minutes to halt a panic attack. These are functional tools that I never leave home without! You can do a 4/8 breath to relax anywhere and no one will ever know. I have cleared out all the old stories, stress, and limitations on my life due to Breathwork and meditation. I now have enough space and extra energy to pursue my Holistic Nursing Certification. Through understanding the science behind Breathwork and incorporating it into your daily routine, you can experience the many benefits that this practice has to offer. Breathwork is a powerful tool that can be used to enhance well-being and promote overall health!
Thank you for taking time to share your beautiful insights and journey with us! Check out Christina's upcoming Breathwork offerings here at Angelic Roots!
Meditation is an important part of our daily practice that involves focusing our minds and redirecting our thoughts. The goal of meditation is to cultivate awareness, inner peace, and a sense of presence in the present moment. Regular meditation practice has been shown to reduce stress, calm the mind, improve sleep and concentration, promote emotional well-being, and enhance overall mental and physical health.
We often hear, "I can't meditate, my brain has too many thoughts!" Thoughts are normal and the more you try to push them away, the stronger they seem to become. Try this instead! Get in a comfortable position, close your eyes, and imagine you're sitting near a stream in the forest. As a thought comes in, place it on a leaf that is floating down the stream, and watch it drift away. Accept the thought, place it on the leaf, and continue this exercise until you feel more present and in the moment.
Our Favorite Tools and Tips
Meditation is accessible to everyone. All you need is a few minutes a day and your life will forever be changed! By starting with simple practices and gradually building a routine, you can reduce stress, improve focus, and cultivate a greater sense of peace and happiness. Find what resonates with you and enjoy the journey. How are you raising your vibration today?
Check out our current meditation offerings!
What is the Root Chakra?
The Root Chakra or Muladhara in Sanskrit (or "root of existence"), located at the base of the spine, is the first of the seven chakras in the energetic body. Its symbol is a lotus flower with four petals and is associated with the color red and the Earth element. It is the physical and energetic foundation in the body and responsible for keeping one grounded and feeling safe and secure.
How to Balance Your Root Chakra
When the Root Chakra is out of alignment, too open or blocked, you may feel unmotivated, anxious, fearful, angry, insecure, stuck, or exhausted. When the energy isn't flowing properly, you'll likely feel disconnected from the earth or emotions of stubbornness and greed may creep in. Feelings of insecurity and shame often stem from childhood or ancestral trauma and these manifest in blockages at the Root Chakra.
This "stuck" energy can be unblocked through a variety of methods and life style changes.
Maintain Your Foundation
The Root Chakra is like the foundation of a house. If all your energy is focused on maintaining the foundation, other areas of your life may become unbalanced. However, if your energy is concentrated in other areas without a strong base, you could begin to feel instability. Balancing the Root Chakra is essential for overall well-being and allows for the proper flow of energy to other chakras.
To keep the Root Chakra flowing requires work to dig deep. In order to rise, expand, and grow, those old patterns and behaviors need to be released. This type of work takes time and dedication but the reward is living a life of full potential. Understanding and balancing the Root Chakra is essential for creating a stable and secure foundation in your life, allowing for growth and development in other areas.
Symbol: 
Red color, symbolizing strength, stability, and vitality
Lotus flower with four petals
Muladhara
Element: Earth
Color: Red
Location: Base of the spine
May is Women's Health Month, a time to bring awareness to the unique needs and issues of women. One of the ways to nurture and revitalize emotional and physical health is through aromatherapy. Essential oils that are inhaled and used in topical applications can bring in relaxation, focus, and relieve emotions such as fear, anxiety, and stress. Here are our favorite oils for women to consider incorporating into their daily routine to support their physical and emotional health.
Our Three Feathers Apothecary Divine Feminine Oil Blend invokes the wisdom and power of the Divine Feminine with supportive essential oils. The Divine Feminine resides in all of us, in our capacity for infinite compassion, empathy, and ability to nurture and sustain life. Awaken your sacred intuition and your innate ability to connect with the heartbeat of Mother Earth. When you are grounded and balanced in this energy, you can stand in your power and the spiritual consciousness of your true soul's purpose.
Prioritizing self-care and well-being can reduce stress, boost energy, and lead to healthy relationships! Essential oils can be a great addition to your wellness routine. Check out our Three Feathers Apothecary line of oils and sprays.
Known as the angel of love and compassion, Archangel Chamuel is often called upon to help individuals find inner peace, resolve conflicts, and strengthen relationships.
Archangel Chamuel is often depicted as a being of pure light and love, radiating a sense of peace and tranquility. Archangel Chamuel's name means "he who sees God," and is believed to help individuals find clarity, purpose, and direction in their lives. He is able to clearly see your path when you are unable to and acts as a guide when you are feeling lost or alone. Archangel Chamuel is also known for helping people heal emotional wounds, cultivate self-love, and foster harmonious relationships with others. He is associated with the colors pink, the white dove, and the rose. These are symbolic of peace, your capacity for unconditional love, and the Divine Light within you. If any of these are a constant in your awareness he may be sending you messages. Take note of the synchronicities that surround you. You may be surprised to find out just how many there are!
To connect with Archangel Chamuel, you can simply call upon this angel in times of need, especially when you seek guidance and support. You can create a sacred space for meditation, focusing your intentions on inviting Archangel Chamuel's loving energy into your life. He is a powerful ally for those who are navigating challenging interpersonal relationships, those who feel isolated, and for working through grief and loss. Working with particular crystals can also deepen your connection to him. Rose Quartz opens the Heart Chakra and is know for its ability to foster unconditional love and infinite peace. Kunzite is the crystal of Universal love. You can use it not just for yourself but also for wishing peace and love to all of humanity, including Mother Earth. Rhodonite can move emotional hurt and wounds to a space of forgiveness and compassion. It also works with the Heart Chakra by allowing space for love to flow.
Archangel Chamuel's presence can also bring a sense of protection and comfort during challenging times, helping you navigate life's ups and downs with grace and resilience. People who work in mental health, child care, or whose occupation involves issues of law and justice can benefit from the guidance of Archangel Chamuel. By opening your heart and mind to this angel's loving energy, you can invite positive transformation and spiritual growth into your life.
Here at Angelic Roots, we love working the Archangels and we feel their support and guidance daily. Opening up to this Divine energy can bring about profound shifts in your life to help you align with your soul purpose and become your authentic self!
Emerald, the birthstone for the month of May, is a gemstone known for its stunning green color and rich history. But beyond its beauty, Emerald also holds significant spiritual properties.
Emerald is often associated with qualities such as love, compassion, and harmony. Its free flowing energy opens and nurtures the Heart Chakra, promoting emotional balance, and heals matters of the heart. Your heart space can only hold so much, and Emerald will help release any energy from your heart that is no longer serving your highest good. It also enhances spiritual growth, intuition, and inner wisdom. It offers unconditional love and an expansion of giving and receiving love from others.
Wearing or carrying Emerald is said to bring about a sense of calmness and tranquility. It can help you connect with to your Higher Self and tap into your innate wisdom. Emerald is also believed to be a stone of abundance, attracting love and healthy relationships, fostering loyalty, and unity.
Emerald is thought to have a cleansing and detoxifying effect on the body, promoting physical health and vitality. It is said to support the immune system and to have a soothing energy that can help alleviate stress and anxiety. Wearing Emerald can transmute low lying energies such as fear and anger in your energetic field. It works in harmony with other crystals such as Aquamarine, Dioptase, Morganite, and Rose Quartz. Emerald brings a sense of peace, love, and harmony, enhancing your spiritual journey and overall well-being!
Developing your intuition is a crucial aspect of deepening your spiritual practice. When you sharpen this innate ability, you can gain valuable insights, make better decisions, and connect more deeply with your inner self. We are often asked how one can develop or deepen their intuition. Here are some of our best tips and tools.
Understanding Intuition
Intuition is often described as a gut feeling or a sense of knowing. It is a form of inner guidance that can provide you with valuable information beyond what your conscious mind can perceive. Some believe intuition could be your Higher Self or your spirit team giving you guidance. By tapping into your intuition, you can access a deeper level of wisdom and understanding. This is different than mediumship skills which is tapping into the spirit world. However, deepening your intuition can lead to opening up communication with spirits or other dimensions.
Practice Mindfulness
One way to develop your intuition is through practicing mindfulness. By being fully present in the moment and tuning into your thoughts and feelings, you can become more attuned to your inner voice. Guided meditations focused on connecting with your Higher Self or intuition, breathwork, and journaling can all help you cultivate a sense of awareness that supports intuitive insights.
Trust Your Inner Voice
Learning to listen to your inner voice is essential for enhancing your intuition. Pay attention to subtle cues, such as physical sensations, emotions, and dreams. Some people will notice a tingling on their skin, ringing in their ears, or the feeling of butterflies in their stomach. Keeping a dream journal that you can look back on can help validate some of your experiences. Trust your instincts and allow yourself to follow your intuition, even if it goes against conventional wisdom. The more you listen to and act upon your inner guidance, the stronger your intuition will become. You will be amazed at the messages you receive!
Practicing Regularly
Like any skill, developing your intuition requires practice. Set aside time each day to engage in activities that support your intuitive growth. Pull a card each morning from an oracle deck you feel drawn to. Use your intuition to tap into the messages from the imagery and the keywords on the card. Notice what resonates with you. Consider using a pendulum to strengthen your intuition. You can use it to validate and seek advice from your Higher Self. Working with crystals can help remove blocks and open up a clear channel of communication with your Higher Self and spirit team. Our favorites to work with are Selenite, Amethyst, Labradorite, Optical Calcite, and Clear Quartz. The more you dedicate yourself to honing your intuition, the more profound your spiritual practice will become.
By focusing on enhancing your intuition, you can deepen your spiritual practice and gain a greater sense of connection with the Divine. Trust in your inner guidance! As you develop your intuition, you will unlock new levels of insight, wisdom, and spiritual growth!
To deepen your practice, check out our blog on oracle cards and pendulums.
