Spiritual Tools

Frequencies, measured in Hertz (Hz), can have a profound effect on the body, mind, and spirit. When paired with sound vibrational tools such as singing bowls, tuning forks, or binaural beats, these frequencies can become gateways to deep emotional release and spiritual awakening.

Hz is a unit of frequency that measures how many cycles a sound wave completes in a second. When applied to sound healing, specific frequencies are believed to vibrate in harmony with the human body, chakras, and even our emotional state. Our favorites ways to tune into them are through the use of singing bowls, sound baths, listening to guided meditations or music on apps such as Insight Timer.

Here is a list of healing frequencies with a breakdown of how they can support different aspects of your spiritual and emotional well-being. Visit one of our favorite meditation apps, Insight Timer, to tune into the vibration. Pair a recording with one of our suggested activity or tools to amplify the frequency.

7.83Hz - Earth's Heartbeat This is often believed to be the Earth's natural heartbeat (or Schumann Resonance) and our energetic baseline. This frequency creates harmony in the nervous system and balances our energetic field. Outside in nature, preferably lying on the ground, is the perfect way to absorb this frequency.

111Hz – Divine Healing Known as a “sacred frequency,” this frequency is associated with deep cellular repair and harmony between the brain’s hemispheres. This vibration has been used by sacred sites and chanted by monks, and carries a naturally calming and restorative quality. Listening to this frequency during meditation, prayer, Reiki, or intention setting can invite profound peace and spiritual alignment.

174Hz - Foundation Helps to ground and create a sense of safety and support. Can be used when recovering from physical or emotional trauma. Tune into this frequency when in water, such as a bath.

285Hz - Cellular Healing Restores body to its original blueprint and promotes regeneration. Can be used in conjunction with aromatherapy, such as essential oils Eucalyptus and Lemon, for restorative support.

396Hz - Liberation Releases feelings of fear, guilt, and shame and balances the Root Chakra, anchoring into your personal power. Use with crystals such as Smoky Quartz or Obsidian. 

417Hz - Facilitating Change Clears out low lying energies and encourages transformation and new beginnings. Combine this frequency with journaling or holding Selenite harmonizers.

432Hz - Relaxation & Clarity This popular frequency encourages deep relaxation and encourages a meditative state. Use this frequency in a meditation practice, especially when struggling with mental chatter or when working on creative projects, writing, or drawing. 

528Hz - Love Frequency This is a potent heart opener, encouraging self-love and compassion. Amplify a heart-centered meditation session with this frequency and the use of Rose Quartz crystals.

639Hz - Connection For those longing for harmony in relationships or improved communication, this frequency will support you. Use this frequency while opening and aligning the heart space in deep meditation.

741Hz - Self-Expression This frequency activates your Throat Chakra. Use this frequency in conjunction with chants such as, "Om".

852Hz - Awakening Intuition Stimulate your Third Eye Chakra to encourage deep inner knowing. Place a crystal, such as Amethyst, between the brows during a meditation with this Hz.

963Hz - Divine Connection Open the Crown Chakra to Divine energy, activating a spiritual awakening. Diffusing sacred essential oils, such as Frankincense, will enhance the experience. You might also pull an oracle card, allowing the message to come through with greater clarity and connection.

Whether you're using sound to soothe emotions, awaken your intuition, or reconnect with the Divine, Hz frequencies are an important tool in your journey toward spiritual alignment and your overall well-being!

As a new school year begins, it's the perfect time to set intentions, create routines, and surround yourself with tools that support your well-being. Your backpack carries more than just books, pens, and laptops. It holds your energy throughout the day. Infusing it with intention will support your energy and empower you. Here are our tips for turning it into a sacred traveling space for support and strength!

Focus & Concentration:

• Our favorite crystals to enhance mental clarity, to sharpen our awareness, and stimulate creativity are Fluorite and Carnelian. Store these in your laptop case. 
• Rosemary essential oil or our Focus blend can boost concentration and help with memory retention. Add a few drops to a Lava bead or crystal on exam days.
• Write your intentions at the top of your planner each week to stay focused on your goals. 

Calm & Stress Relief:

• A Lepidolite keychain can be attached to your backpack to soothe your emotions and balance your body, mind, and spirit. Store a worry stone, such as Howlite, in your pocket and gently hold or rub during times of stress and anxiety. Amethyst tumbled stones are also a favorite to keep nearby for their calming energy.
• Add affirmation cards to your backpack. For example, "Even if things feel big, I feel peace inside me." 

Speak Your Truth:

• Add a crystal such as Sodalite or Lapis Lazuli  to help open and align your Throat Chakra to better perform for presentations, conversations with educators, or simply speaking up to classmates. These crystals support clear, confident expression. Carry these in your pencil case or planner pouch.
• Elite Noble Shungite can be utilized directly in water to protect against EMF and support your immune system. (See our instructions for use in water.) Fill up your water bottle daily!

Ground & Protect: 

• When over stimulated by crowded hallways and school buses, noisy classrooms, or emotional days, reach for a grounding crystal such as Hematite or Black Tourmaline. They will align and center your energy and deflect any low lying energies. Carry a tumble or a small palm stone in the bottom of your backpack to help root the energy to the Earth.  
• Essential oils such as Eucalyptus and Pink Grapefruit provide a boost to your immune system. Use them diluted in carrier oil in a roller bottle or our Shield Essence Cleansing spray and oil blend to stay healthy.
• Orgone is an energy transformation tool that can absorb negative energy and transmute to positive. Attach a keychain to your backpack and set an intention for protection. 
• The Evil Eye symbol has been used for centuries for deflection and strength. Store your crystals, pencils, or other important personal items in an Evil Eye pouch. 

Our Back to School crystal kit is the perfect tool to carry in your backpack as well! We curated this kit to attract prosperity, soothe emotions, and bring in optimism. Remember to regularly charge and cleanse your crystals. Storing them in a Selenite bowl overnight will quickly remove stagnant energy and restore a smooth flow of positive energy. We wish you the best school year filled with peace, focus, and strength!

Our auras are the subtle energy field that surrounds our physical body. It can reflect our physical health, emotional state, and spiritual well-being. Energy healers and intuitives often describe it as a soft glow or a shimmering field of color around your body. When your aura is balanced and bright, it can help you feel vibrant, grounded, and connected. When it is cloudy or dim, it may be from stagnant energy, leaving you feeling drained, foggy, and restless. 

How to Cleanse Your Aura

After stressful or challenging events or when you're working through intense emotions, your aura can benefit from an energetic cleansing. Here are some of our favorite ways to cleanse our auras.

• Smudging: Use herbs, woods, or plants such as White Sage, Sweetgrass, Cedar, Rosemary, or Palo Santo. Sweep the smoke around your body from head to toe.
• Salt Baths: Salt is a powerful way of cleansing and protecting your aura. Soak in a bath with Himalayan salt or dead sea salts at the end of a challenging day.
• Crystals: Carrying or wearing crystals can naturally keep your aura healthy and your energetic boundaries strong. Our favorites are Blue Kyanite, Selenite, and Citrine. Wearing these crystals or sweeping them down your body from head to toe will help to cleanse and refresh your aura.
• Sound Healing: Sound vibrational instruments such as singing bowls, chimes, and drums are powerful ways to shift energy.
• Grounding: Being outside in nature is not only incredibly grounding but also releases any stagnant energy you may be holding onto.
• Visualization: If you're without any of the above tools, you can simply call in your spiritual guides and angels and ask for an intention of clearing your aura field. Visualize a bright, white light on the top of your Crown Chakra and ask it to flow down your body purifying and cleansing your aura until it grounds into the Earth. Sit in the flow of this light for as long as you need it. 

Maintaining the Integrity of Your Aura

Here are some tools to keep the aura healthy and in spiritual alignment. 

• Positive affirmations, meditation, and gratitude practices keep your thoughts and emotions at a high vibration.
• Support your physical body with well-balanced nutrition and hydration. 
• Whenever you are around energetic draining people or situations, visualize the white light in your Crown Chakra over your body to set an energetic boundary.
• Prioritize restful sleep and listen to your body for cues when you're feeling run down. 
• Daily grounding techniques to balance your energy.

Your aura is your energetic "signature" and the more you tend to it, the more you will feel balanced, vibrant, and aligned with your Higher Self. Keep it clean, filled with high vibrational light, and protect it from what doesn't serve you!

Akashic records are the energetic archive of our soul's entire journey through space and and across all timelines. They may show up in our life as deja vu, an unexplained desire to be in certain geographic locations, or drawn to certain groups of people. When we access them, we can uncover patterns, heal karmic wounds, and realign with our soul's purpose. 

The word "akasha" comes from the Sanskrit word for "ether" or "open space". In Hindi philosophy, Akasha is one of the five fundamental elements and symbolizes limitless potential and infinite possibilities of existence. Think of the Akashic records as a divine database where every thought, action, emotion, and intention is recorded. 

Although they exist in the spiritual realm, they can affect your current life in very real ways. Patterns in your relationships, health, fears, talents, and even challenges can all stem from your experiences in other lifetimes. 

Here are some ways Akashic records may show up in your life: 

• Karmic Patterns: Repeating life lessons or difficult dynamics may be unresolved karma asking to be acknowledged and transformed. For example: attracting emotionally unavailable or toxic partners, repeating generational family dynamics (eg., addictions, abuse, abandonment) or martyrdom.
• Soul Contracts: These are agreements made between souls or institutions in past lives that can explain why certain people are in your life or why you may currently experience challenges. They can also be vows, oaths, or contracts made in another lifetime that is still playing out. For example: taking a vow of poverty in a previous life may lead to a perpetual lack of abundance in this one.
• Gifts and Talents: Natural or divine-felt talents often stem from soul-level wisdom developed in prior lifetimes. For example: musically or artistically inclined, developing innovative technology that advances humanity.
• Blockages and Fears: Phobias, insecurities, or emotional trauma can also stem from events or energetic imprints from previous lives. For example: a fear of public speaking: punished for speaking one's truth or being silenced, a fear of water: death by drowning, shipwreck, or flood.
• Unfinished Purpose: Some souls return to complete a mission or calling they began in another lifetime. For example: feeling drawn to certain causes, places, or cultures with no obvious reason, or having a strong sense of purpose from an early age.

How to Access your Akashic Records

Set Your Intention: Be specific and intentional on what you are trying to access and release. Is there a particular question, scenario, or challenge you are trying to resolve? Write this intention down and hold onto it during the meditation. 

Enter a Meditative State: Find a supportive and quiet space to meditate. Choose appropriate background ambient music or sound. Take a few deep breaths and close your eyes. State your intention and ask for access to your Akashic library. Everyone's vision of it is different so do not assign "wrongness" to what you see. This may take several sessions to access. Continue to practice and a story will begin to unfold.

Record: Write or draw your visions, words, or images that play out during your meditation. It may not resonate or make sense right away but it may all come together at a later date.

You can also set that same intention and use a pendulum or pull oracle cards to help with validation. 

Akashic records may also be accessed in one on one energy healing sessions. 

How to Shift Your Records

• Awareness and Acknowledgment: Recognize and owning your current beliefs and patterns can begin the process of healing. When triggers arise, feel into them, identify the emotion behind it, and ask questions. When did the feeling first arrive? Did this develop in this lifetime or is it from a past life? Where in my physical body am I holding onto it?
• Forgiveness and Releasing: Releasing resentment, anger, guilt, shame, or envy towards yourself or others helps clear out old soul ties and contracts. Speaking words of forgiveness out loud or writing them down can help shift emotions and begin healing. Using the element of fire to burn what you have written is also a powerful use of fire's ability to transmute energy.
• Setting New Intentions: Begin writing a new script. Using a "clearing statement" can clear the energy behind old patterns and beliefs. For example, try this clearing statement, inspired by Access Consciousness, for attracting abundance.  "Everywhere and anywhere I'm holding onto a belief, contract, or oath that I need to live in a state of lack, I uncreate and destroy across all timelines and beyond." Our positive words and thoughts are powerful tools in shifting into a new reality! 
• Self-Care: Continue or refresh your self-care routine. Spend time grounding outdoors, seek out additional support with energy healing sessions, sound baths, journal, or make space for the things that bring you joy.
• Gratitude: Reflecting on what you are grateful for today will bring your energy back to the present. Deepening into gratitude opens our heart space to higher vibrations. 

Crystals can be powerful allies for accessing and working through the Akashic Records. They can raise your vibration, open your Third Eye and Crown Chakras, and protect your energy. Our favorite crystals to work with the Akashic records are Pineapple or Lithium Quartz, Lemurian Quartz, Apophyllite, and Selenite.

Akashic records can be used as a tool for spiritual insight, self-discovery, and healing. They give us a better understanding of our unconscious desires and behaviors. By access this deeper wisdom, we empower ourselves to break old patterns and align with our highest potential!

Northern Lights, also known as the Aurora Borealis (Latin for "northern dawn"), paint our northern skies in waves of green, violet, and gold, inspiring humanity for thousands of years. The Northern Lights occur when solar particles from the sun collide with the Earth's magnetic field, igniting the upper atmosphere in ribbons of color. Long before science offered an explanation, these lights were believed to be messages from the god, spirits of the ancestors, or portals to other realms. 

In Norse mythology, they believed the Lights were the glow of the Valkyries' armor (female warriors) who rode across the sky carrying slain warriors to Valhalla, their final resting place. And in some Norse tales, the Lights were associated with Bifröst, the rainbow bridge that connects Midgard (Earth) to Asgard (the realm of the Gods).

Húsafell, Iceland

For many indigenous communities across the Arctic, the Northern Lights hold deep spiritual meaning. The Inuit believed Northern Lights were tied to spirit energy or ancestors. Their legend tells a story of an Inuit warrior who discovered the Lights trapped within the rocks in Labrador, Canada.  This warrior struck the rock with his spear, releasing some of the Lights back into the sky and the rest remained in the rock. This is what we now know as the crystal Labradorite, known for its magical, transformative properties. 

The Sami, of northern Scandinavia, viewed the lights with profound reverence and caution. They believed they carried the souls of the departed, and showing disrespect could invite harm. 

Many people today view the experience of the Northern Lights as an activation on a deep soul level, reminding us that there is something larger than us that exists. Under their glow, you may feel divine connectedness, timelessness, and a feeling of being seen. The Lights are encoded with transmissions or light codes. They contain frequencies that can activate upgrades to our DNA and light body, activate deep soul retrieval and memory, or awakening within the souI. You don't necessarily need to understand the codes they send, but rather allow yourself to feel into them. Notice what feelings you experience under the Lights and journal those feelings or carry that into your next meditation. 

Here in southeastern Wisconsin, it isn't common to see the Northern Lights, but when they arrive, it is an event where people gather outside in community awaiting the chance to view the magic. There's power in being united by wonder and awe. In those moments, we're reminded that we are a part of something vast, beautiful, and shared. All of us are not just connected to the cosmos but to each other.  The Northern Lights call us to look up and remember our place in this Universe!

Apatite stimulates your mind and spirit and brings clarity, insight, and motivation into your life! It helps cut through mental fog and fatigue and is perfect for educators, students, and creatives. Apatite works alongside the law of attraction and assists with setting clear intentions and can be valuable when worked into crystal grids. 

Blue Apatite enhances communication and self-expression on all levels, stimulating the Throat Chakra. It is powerful for public speakers or those who are in need of courage to speak their truth by encouraging openness and ease in social situations. It can balance also the flow of energy in our subtle bodies-our chakras and aura fields. 

If you're seeking assistance in finding passion and purpose in your life, Golden Apatite is a powerful crystal to work with. It gently develops your self-confidence and its bright, high vibrational energy activates our ability to focus on clear intentions, manifest our reality, and take aligned action.

Crystals that are combined can enhance their spiritual properties and become powerful manifestation tools. Together, Iolite with natural Blue Apatite inclusions, amplify their abilities to stimulate focus, clarity, and the courage to move forward with a purpose. This powerful combination can be used for embarking on new chapters in your life or when in the process of difficult decision making. 

Apatite is a versatile crystal and can used in your regular meditation practice, stimulating the Throat Chakra, and when in need of clarity and focus. Allow Apatite to gently guide you down your path of self-discovery!

The cosmic alignment of Earth, Sirius, and the Orion constellations opens a spiritual gateway and opportunity for further ascension and potent manifestation. The portal may be open for several days but it's at its peak on August 8th (8/8).  Angel Numbers (repetitive numbers that vibrate in the form of messages from the Angelic Realm) 8 and 88 signify a spiritual journey or lesson that you're ready to receive and a portal opening for an opportunity for a deeper spiritual practice. The energy behind 2025's gateway is all about making space for your soul's true expression and manifesting from your heart space. When we shift manifestation from our ego to the heart, we start co-creating with our authentic self.

This energy portal asks us to become clear with our intentions and to mindfully reflect upon our true desires. It's important to consider putting aside actions, beliefs, and goals that no longer feel in alignment. Do not assign judgement on those things that did not come to fruition-put your faith in the divine timing of the Universe. Decluttering your emotional landscape (self-doubt, resentment, jealousy) clears the heart space and allows for your truest expression to shine. Here are some heart-led reflections to consider for the upcoming Lion's Gate portal. Spend time journaling or in meditation with the questions and consider what will be your intentions going forward. 

Inner Clarity

"What parts of me are still waiting to be met with compassion?"

"What is more important-acceptance or alignment? Where am I holding myself back to fit in?"

"What do I truly desire?"

"What does my heart know that my mind keeps questioning?"

"Who or what do I need to forgive so I can be free to move forward?"

Emotional Liberation

"Where have I abandoned my truest desires for societal expectations, approval, or control?"

"What do I need to release to move into the space of authenticity?"

"What old emotions, feelings, and hurt are taking up too much space in my heart right now? What can I shift so that I can allow for joy and love to reside?"

Soul Expression

"What am I still carrying in my heart that's not mine to hold?"

"What part of me have I outgrown and what part of me is trying to emerge?"

"What would it mean to live as the fullest version of myself?"

"How can I let my heart lead?"

As you begin to shift into setting intentions from your heart space, your true soul's expression will unfold. This may change the landscape around you-your close relationships, how you utilize your time, or who you want to show up for. Let these changes be signs of forward-moving alignment, not loss. As the old falls away, trust what remains (and what arrives) is in resonance with the truth of who you're becoming. Use your heart space as a compass and allow it to lead!

Automatic writing is one of the most profound and accessible spiritual tools for bridging between the conscious mind and higher realms. It is a form of channeled writing where you allow messages to move through you. Often these messages are from your higher self, spirit guides, ancestors, or even the quantum realms. It's not about perfection nor even understanding what you're writing. It is trusting the flow of information, releasing control, and allowing for divine insight to move through you.

Benefits of Automatic Writing

• Spiritual Guidance Ask for insights from your higher self or spirit guides when you're feeling confused, at a crossroads, or working through issues.  
• Intuitive Development Automatic writing can be another tool in your spiritual toolbox for sharpening, accessing, and trusting your intuition. Regular practice can help to distinguish your inner wisdom from outside influence. 
• Emotional Healing Gently confront and release unprocessed emotions and subconscious beliefs through automatic writing.
• Clarity If you're feeling overwhelmed, you can cut through those emotions with direct answers.
• Divine Connection Deepen your relationship with your spirit guides, angels, ancestors, past lives, and other realms and dimension.

How to Practice Automatic Writing

1. Set the Space Find a quiet, sacred space to practice (similar to meditation). Light a candle, play ambient or calming music, or hold your favorite crystal and take a few deep breaths to center and ground your energy. Call in your spirit guides and angels. 
2. Choose Your Tool Using a pen and paper allows for a more natural flow than using an electronic device. Dedicate a specific journal for your practice.
3. State Your Intention Clearly state your question (limiting it to one at a time). For example: "What message does my higher self have for me today?" "Does my spirit team have advice for my [specific situation]?" Begin writing whatever comes forward without passing judgement, editing, or overthinking.
4. Allow it to Flow For a beginning practice, write for about 5-15 minutes. You can gradually increase the time as you begin to deepen your practice. If you can, practice at the same time every day to build energetic consistency. Trust this process-you are in the process of building a relationship with it!
5. Reflect Review your notes. Highlight anything that feels important. Sometimes the messages don't make sense or resonate at first but when you revisit them later, the pieces of the puzzle start to come together. 

Guided Prompts for Automatic Writing

Clarity & Grounding

"What do I need to know today to feel aligned & supported?"

"What message does my higher self have for me today?"

"What can I do today to stay in harmony with my truth?"

Spiritual Connection

"What messages does my spirit team want to share with me?"

"How can I deepen my connection with the Divine?"

"What ancestors are walking with me in spirit at this time?"

Intuitive Development

"What is my intuition trying to tell me?"

"How can I strengthen my intuitive gifts?"

"What blocks are keeping me from hearing my inner guidance?"

Emotional Release

"What emotion am I holding onto that is no longer serving me?"

"What is the root of [emotion or feeling]?"

"What is this challenging situation trying to teach me?"

Full Moon Ceremony 

"What truth is ready to be illuminated?"

"What can I release to make space for what's next?"

"How can I step more fully into my life purpose?"

Automatic writing is not about perfection but about a way to show up for yourself, to listen deeply, and to receive support from both within and the Universe!

A natural tool for finding harmony and balance in every day life is the use of crystal harmonizers. They are cylindrical crystals, often used in pairs, held in each hand to balance the body's energy field. They can also be made from contrasting material such as Shungite and Soapstone to represent and stimulate dual aspects of energy (e.g.-masculine and feminine). 

The Benefits of Crystal Harmonizers

Balancing Energy They can be used to align our chakras. By holding one harmonizer in each hand, the energetic flow between your left (receiving) and right (giving) sides is activated, helping to restore internal balance. Traditionally, the left hand connects to our feminine energy and the right hand connects to our masculine energy. 

Meditation Support Using harmonizers during meditation can deepen your practice and focus. Choosing a crystal harmonizer such as Amethyst or Clear Quartz can clear your mind and elevate your spiritual awareness.

Emotional Release Harmonizers can assist in releasing emotional blockages and cords. When the frequency of the crystal interacts with our energy fields, we begin to feel experience feelings of calm and peace. Selenite harmonizers are the perfect tool for clearing energy and bringing in light.

Connection with Higher Self Crystals can raise your vibration and amplify your intentions. Working with them regularly can strengthen your connection to your higher self, increase your intuitive abilities, and support your journey of self-discovery. They can also be utilized as support when trying to connect with your ancestral lineage-left hand/side, your maternal ancestors and the right hand/side, your paternal ancestors.

Ways to Use Crystal Harmonizers

Morning Routine Begin your day grounded and intentional. Spend a few moments in quiet, holding one harmonizer in each hand, close your eyes, and breathe deeply for 5-10 minutes. Set your intentions for the day. 

Meditation Harmonizers can be used to enhance your existing meditation practice. Focus on your breath while holding the crystals to deepen your sense of calm and clarity.

Chakra Alignment While lying down, place the harmonizers on the chakra points you are working on. Visualize energy flowing between the harmonizers and through your body, clearing blockages, and restoring alignment.

Bedtime Routine Include crystal harmonizers in your bedtime routine. They can release the energy of the day, quiet the mind, and help you transition to a restful, restorative state.

Energy Healing Sessions Practitioners can use harmonizers with their clients for additional support of chakra balancing and directing energy flow. Harmonizers can also be used during sound baths-holding one in each hand can ground your energy and realign you with your natural rhythms.

Crystal harmonizers remind us to pause, breathe, and return to our natural state of balance within our body, mind, and spirit. Trust your intention, explore with an open heart, and allow the harmonizers to support you on your spiritual journey!

Pluto, the smallest and the eighth (dwarf) planet away from the Sun, represents the underworld of our psyche and our hidden powers. It governs our spiritual and emotional death and rebirth, pushing us through deep metamorphosis, stripping away illusions, and forcing us to face our truths. Named after the Roman God, Pluto, who was known for transformation through hidden power, the energy behind this planet helps us to confront our shadows and emerge anew. Pluto rules the zodiac sign, Scorpio, drawing in those influenced by the mysteries of life and spiritual healing.

Pluto's symbol represents the spirit (circle) rising over the mind (crescent) and matter (cross). It resonates with the color dark purple and numbers 0 (the void), 9 (spiritual completion and initiation), and 13 (profound transformation and cycles of change). 

Transformation & Rebirth: The complete breakdown of old patterns and beliefs so that there is room for greater truths to emerge. This leads to deep healing, regeneration, and shedding of old layers that no longer serve you. 

Power & Empowerment: It challenges you to face your fears, release limiting beliefs, and reclaim parts of you that are hidden or buried. 

Soul Evolution & Cycles: Pluto pushes us to evolve through cycles of death and rebirth, helping us ascend spiritually by confronting our shadow selves and integrating higher truths. 

Revealing Truths: Pluto uncovers what is hidden within ourselves or what is really playing out in our personal situations. It strips away illusions to reveal our subconscious, guiding us to live more authentically and consciously aligned within our deeper truths.

Our favorite crystals to connect with its energy are Silver Sheen Obsidian, Chevron Amethyst, Labradorite, and Purpurite. They can assist in self-awakening, raise our intuition, and shift old patterns and beliefs. 

Pluto reminds us that transformation is not an ending, but a powerful beginning.  When we release old patterns and beliefs, we awaken to deeper truths and reclaim our inner strength!

Archangel Ariel's name means "Lioness of God" and she is known as a powerful yet gentle guardian of the animal kingdom. She watches over the natural world with grace and strength, ensuring the balance of ecosystems and assisting those who are called to work in harmony with Mother Earth. She can also help clear blockages to abundance and support those who are hoping to attract or manifest more resources into their life. 

Archangel Ariel is closely associated with the numbers 4 and 8. A sequence of 4, such as 4:44, can indicate she is offering her guidance for matters involving work involving animals. The number 8 is a symbol of abundance and prosperity and reminds us that Archangel Ariel's assistance is available in aligning with financial flow. 

Colors that are associated with her presence are soft pinks and greens and coral. If you notice a pattern with these colors or become drawn to them, Archangel Ariel may be trying to get your attention. 

Archangel Ariel is closely associated with element of Earth. For those who care for pets, work with animal rescues, experiencing the loss of a pet, or are called to be a voice for animals through activism, she can help with healing, understanding the needs of your pets, and offer her blessings. To connect with her energy, sit comfortably in a quiet space or in nature, with eyes closed. Imagine being surrounded in a pale pink aura, from your head to your toe. Ask Archangel Ariel for the guidance in which you need. Give her gratitude and observe any messages, sounds, or visions you receive. 

Crystals such as Rose Quartz, Green Aventurine, Rhodochrosite, Peach Moonstone, and Pink Opal can connect with her energy for intention setting, gentle guidance, and angelic messages.

In his book, "Angel Prayers: Harnessing the Help of Heaven to Create Miracles", author Kyle Gray offers this prayer to connect with Archangel Ariel.

Ariel, Lioness of God,

Thank you for surrounding me in your golden light.

I welcome your strength and assertiveness.

I feel warm and safe, knowing you are with me now.

Thank you for unlocking my courage and helping me to see clearly.

Surround me with your animal guides.

I am free like the birds in the sky, like the lions in the wild.

Today I soar high, unchained, assertive, and at peace.

Thank you, Ariel. I am the light, as you are. I am ready to shine!

Archangel Ariel is the perfect companion for those seeking connection with the natural world. Next time you're in nature, pause for a moment to connect into her energy!

Each shape of crystals is believed to carry a unique vibrational frequency that can influence the way we experience its energy. Holding crystals in your hands such as palm stones and worry stones, stand out as powerful tools for personal connection, grounding, and emotional support.

Palm stones are smooth, polished crystals that fit comfortably in the palm of your hand.  They are designed to be held during meditation, placed on the body for energy work, or simply carried throughout the day. They are often used for deep energetic connection and when used in meditation they can act as a focal point for your energy or intentions, deepening your spiritual practice. Palm stones can also be placed directly on specific chakras that you're working on. For example, if you're trying to open your Heart Chakra, place a Rose Quartz palm stone on your chest, take deep breaths, and visualize the energy of the crystal opening and aligning your heart space. 

Worry stones have a smooth feel and can be used to reduce stress and anxiety, soothe your heart space, and clear your mind. They are smaller, flatter crystals with a carved indentation for the thumb. Hold the stone between your index finger and thumb and gently rub your thumb back and forth across the smooth indentation when you're feeling worried, stressed, or in need of concentration. These are perfect size for children, as well, and be easily carried in their pockets or in their backpacks. 

Though compact in size, palm stones and worry stones carry a powerful energetic impact. They are tangible tools to help you stay connected to your intentions, calm your mind, and anchor your energy—whether you’re navigating a busy day, sitting in meditation, or simply taking a mindful pause.

Carry them with you daily as physical reminders of your strength, your healing, and your goals. Sometimes, the smallest stones can offer the biggest support.