Each chakra is vibrates at its own unique frequency. These frequencies resonate with certain musical notes, making sound healing a powerful tool for chakra balancing. Whether playing singing bowls or listening to instrumental music, it offers a bridge to harmonize our chakras from Root to Crown. Understanding these correlations opens the door to deeper healing, personal transformation, and alignment with our highest good.
To work with your chakras, use this guide when playing or choosing singing bowls or listening to sound healing on apps such as Insight Timer. Repeat the affirmations to enhance your experience.
Root Chakra: C note
Our Root Chakra is our foundation, helping us to remain grounded, connecting into Mother Earth for stability, and encourage feelings of security.
"I am safe and supported."
Sacral Chakra: D note
Responsible for deep emotions and creativity, a balanced Sacral Chakra means we can tap deep into the collective consciousness and nurture healthy relationships with ourselves and others.
"I release self-doubt and embrace my inner fire."
Solar Plexus Chakra: E note
The Solar Plexus Chakra governs our self-esteem, personal power, and sense of purpose.
"I am powerful and trust myself."
Heart Chakra: F note
The center of the chakras, the Heart is a sacred energy gateway bringing in and holding love and compassion.
"I give and receive love freely."
Throat Chakra: G note
Not only does a balanced Throat Chakra helps us to express ourselves authentically but it also promotes our ability to truly listen to others with compassion and without judgement.
"I speak my truth with clarity and grace."
Third Eye Chakra: A note
The Third Eye Chakra encourages the development of our innate intuition, imagination, and our ability to visualize abstract and expansive concepts and ideas.
"I trust my inner wisdom."
Crown Chakra: B note
The Crown Chakra is our guide to higher consciousness, our connection to Source, and guides us toward inner peace, wisdom, and cosmic understanding.
"Divine energy flows through me effortlessly."
The fusion of sound and frequency invites us to reconnect to our true essence, grounding into Mother Earth while aligning with Source!
Angelic Roots
January 01, 2026
@Rian thank you for being here!