$25.00
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As the world around us gets busier, nature invites us to slow down. The holiday season can be beautiful, but it can also bring overwhelming expectations, endless to-do lists, emotional stress, and the pressure to make everything perfect for everyone else. What if, this season, you gave yourself permission to pause?
The Winter Solstice marks the longest night of the year and the symbolic return of the light. It's a meaningful opportunity to turn inward, reflect on the year behind us, release what no longer serves us, and create space for new beginnings.
Join Christina for an intentional Circular Breathwork Experience honoring the changing season through conscious connected breathing, mindfulness, and reflection.
Together, we'll create space to:
Circular breathwork uses a continuous, rhythmic breathing pattern to encourage deeper awareness and self-exploration. This guided experience offers an opportunity to connect with your body, explore your emotions, and make space for personal insight.
You spend so much of the holiday season creating magic for everyone else. This is your invitation to experience a little magic for yourself. As we honor the darkness and welcome the returning light, remember that you don't have to carry everything from this year into the next.
Release what feels heavy. Reconnect with what matters. Make room for the light.
No previous breathwork experience is necessary. Come in comfortable clothing with an open mind and a willingness to slow down.
A Gentle Note: Conscious connected breathing may cause dizziness, tingling, or strong emotions. Participants are encouraged to honor their comfort level and return to natural breathing whenever needed. This practice may not be appropriate for everyone, so please share any relevant health concerns with Christina before attending.
Please sign our Consent & Liability Waiver prior to arrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities.
Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.
Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. An electronic credit will be issued in the form of store credit. If there is an extenuating circumstance, please let us know.
We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.
