The Foundations of Embodiment - Tuesday, February 17 6pm-7:15pm

Embodiment is the sacred work of coming home to ourselves. It's the practice of tuning into our felt senses, honoring the full spectrum of our emotions, and learning to listen to the intelligence that resides within our physical form. From this grounded place, we access information, clarity, and freedom that is only available from inside ourselves—wisdom our thinking minds alone could never reach.

In this workshop, you'll explore the foundations of embodiment as a practice of using sensitivity and subtle awareness to inhabit your body and live your life as your most powerful, authentic self. self. The benefits of embodied living are far-reaching, including accessing your full spectrum of talents and gifts, navigating life with greater clarity, reducing stress, expressing your truth with confidence, feeling more enjoyment, and more. You'll also learn and practice tools to support your nervous system so that you can develop emotional resilience and a sense of stability and calm across all parts of your life.

Gathering limited to 9 participants.

About Your Practitioner:

Ashley Fisher of Ever You Coaching is a feminine embodiment coach and Reiki Master. Her coaching method is rooted in neuroscience, somatics, and intuitive coaching, also drawing from her own journey of learning profound lessons about self-care, compassion, forgiveness, and the transformative power of embodied living. Ashley believes that when we live and lead from a place of authenticity, we unleash our full potential to build a better world. Based in Milwaukee, Wisconsin, where she lives with her husband and three children, Ashley offers coaching sessions and embodiment workshops designed to help others create lives that feel good to wake up to each morning.