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BECOMING | A Circular Breathwork Journey - Sunday, January 17 10:30am–12pm

$25.00

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Release, Renewal & Transformation

What if this new year wasn't about becoming someone different, but about reconnecting with who you truly are?

January is a season of new beginnings, often filled with resolutions, expectations, and the pressure to accomplish more or create an entirely new version of ourselves. But what if, instead of adding more expectations, you gave yourself permission to slow down, turn inward, and discover what you're ready to become?

You don't have to do more to become more. Sometimes transformation begins with letting go.

Join Christina for BECOMING, an intentional Circular Breathwork Experience designed to help you release the weight of the past, reconnect with yourself, and create space for the person you're becoming in 2027.

Through guided conscious connected breathing, mindfulness, and reflection, participants will explore the beliefs, patterns, and expectations that may be keeping them from living in alignment with their authentic selves.

Together, we'll create space to:

  • Release: Reflect on old patterns, limiting beliefs, and expectations that no longer support the life you want to create.
  • Reconnect: Step away from the noise of everyday life and reconnect with your body, your intuition, and what truly matters to you.
  • Become: Explore who you are beneath the roles, responsibilities, and expectations you've carried for so long.
  • Align: Set meaningful intentions rooted in how you want to feel, live, and show up for yourself in the year ahead.
  • Receive: Open yourself to new possibilities, greater self-awareness, compassion, and personal growth.

More Than a New Year's Resolution

So often, we enter a new year focused on everything we think we need to fix about ourselves. We set goals, make promises, and push ourselves to do better. But lasting change doesn't have to begin with pressure or perfection. Sometimes, it begins with awareness, recognizing what we've been carrying, acknowledging what we're ready to release, and choosing to move forward with greater compassion and intention.

Becoming isn't about creating a new you. It's about making space for the most authentic version of you to emerge.

What to Expect

Circular breathwork, also known as conscious connected breathing, uses a continuous, rhythmic breathing pattern without intentional pauses between the inhale and exhale. Christina will guide participants through a thoughtfully created experience incorporating breathwork, intention setting, personal reflection, and time for integration.

No previous breathwork experience is necessary. Come in comfortable clothing with an open mind and a willingness to explore.

A Gentle Note: Conscious connected breathing may cause dizziness, tingling, or strong emotional experiences. Participants are encouraged to honor their body's needs and return to natural breathing whenever needed. This practice may not be appropriate for everyone, so please discuss relevant health concerns with Christina before participating.

Gathering limited to 15 participants. Please wear comfortable, loose clothes and bring water and chapstick as your mouth may get dry. Journal optional but recommended. If you're pregnant or have any diagnosed health issues (especially lung problems), please check with your doctor before starting breathwork.

About Your Practitioner: Christina Nelson of Calm Peaceful Life is a Registered Nurse certified in breathwork and meditation. She is passionate about helping others learn to cope with and utilize their feelings to live their best life. Her mission is to create a more connected, vibrant, healthy world.

Learn more about Christina and her journey on her Practitioner Spotlight on Instagram.

Location: Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154 (We have 2 locations in the Oak Creek Market Place Village, this is at the North End location.)

Please sign our Consent & Liability Waiver prior to arrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities. 

Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.

Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. An electronic credit will be issued in the form of store credit. If there is an extenuating circumstance, please let us know.

We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.