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Home Products Mantra Meditation - Tuesday, June 18 6pm-7pm
Mantra Meditation - Tuesday, June 18 6pm-7pm Milwaukee Wisconsin
Mantra Meditation - Tuesday, June 18 6pm-7pm
Mantra Meditation - Tuesday, June 18 6pm-7pm Milwaukee Wisconsin
Mantra Meditation - Tuesday, June 18 6pm-7pm

Mantra Meditation - Tuesday, June 18 6pm-7pm

$20.00

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Join Molly for a spiritual meditation practice that uses ancient mantras to induce relaxation and calms the mind. This practice can be used anytime, anywhere to help with stress, anxiety, depression, and will heighten your overall well-being.

During the hour class, Molly will introduce 1-2 mantras that center around a theme that we will explore through our time together as well as their connection to each other. She will provide the meaning and background of each mantra that we will be working with. Then, we will explore each mantra through chanting as well as repetition of the mantra through a Japa Mala practice. 

Benefits of a Mantra Practice:
  • Enhances self-awareness
  • Reduces stress and anxiety
  • Increases a sense of calm and peace
  • Strengthens self-compassion
  • Improves focus and concentration
  • Enhances sleep quality
  • Deepens intuition and creativity
Gathering limited to 20 participants. This is a seated meditation and backjack chairs will be available. Please dress comfortably and bring a blanket or whatever you need to be completely comfortable.

Molly Sommerhalder of Swan in the Lotus Yoga and Wellness, LLC is a Women's Embodiment Coach & Bhakti-Infused Yoga Teacher. She is a Wisconsin native and came to the practice of yoga and wellness over 20 years ago. She has been a Certified Yoga Teacher for over 15 years and incorporates the devotional practice of Bhakti Yoga into her yoga classes/workshops.

Molly connects the mind, body, and spirit to guide people to healing, transformation, and peace through the practice of yoga and wellness. She is also a Women's Embodiment and Certified Wellness Coach offering workshops and embodiment circles.

Location: Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154 (We have 2 locations in the Oak Creek Market Place Village, this is at the North End location.)

Please sign our Consent & Liability Waiver prior to arrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities. Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.

Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. If there is an extenuating circumstance please let us know.

We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.

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