Tea Tree, (Melaleuca alternifolia) known for its crisp aroma, has a wide range of benefits. It has a distinctive medicinal scent that can soften when blended with oils such as Vetiver, Lavender, or citrus oils. It is native to Australia and has been used for centuries by the Aboriginal people. The water resistant bark was used to make canoes, knife sheaths, and shelters. The oil is steam distilled from the leaves of the tree, which is found in warm, swampy regions.
Therapeutic & Energetic Qualities
Tea Tree is a natural anti-inflammatory, antispasmodic, and antimicrobial. It can support your immune system and relieve chest tension during times of illness. Tea Tree can soothe irritated skin, such as bug bites. It has also been added to shampoos to help with dandruff and irritated scalps. Tea Tree helps relieve mental fatigue and bolster emotional confidence while also grounding your energy and connecting to your Root Chakra.
How to Incorporate Tea Tree into Your Daily Routine
Supplies Needed
1. Add 10 drops of Pink Grapefruit, 10 drops of Eucalyptus, & 10 drops of Tea Tree (30 drops total) to your empty oil bottle. This will be your stock bottle.
2. Fill a bowl or mug halfway with steaming hot water (not boiling!).
3. Add 1-2 drops of oils from your stock bottle to the steaming water. No more than 2! If you accidentally add more than 2, start over.
4. With your eyes closed (never open them over the steam!), lean over the bowl/mug and breathe in steam. You can use an eye mask if you'd like. It's okay if you cough or need to blow your nose. If you feel comfortable, you can place the towel over your head. Continue to breathe in steam for all long as you feel comfortable or steam subsides.
The cooled off water can be passively diffused in your space. Do not ingest it or reheat it. Once you feel a cold coming on, try steaming 3-5 times for the first few days. This is not recommended for children under the age of 12.
Tea Tree is a staple in our aromatherapy toolkit! Use it year round to freshen your home environment, support your immune system, and improve your emotional strength and resolve. We love the notes is adds to our Root Chakra Roller Blend and Earth Cold Process Soap.
