{"product_id":"return-to-balance-a-journey-through-breath-energy-and-sound-saturday-october-17-10am-1pm","title":"Return to Balance: A Journey through Breath, Energy, and Sound - Saturday, October 17 10am-1pm","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: left;\"\u003eJoin us for a transformative three-hour mini retreat designed to realign your spirit and restore your sense of harmony. Through a curated flow of breathwork, education, and sound therapy, we will guide you on a holistic path toward inner peace and energetic balance.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThis experience features three unique sessions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChakra 101 with Mary Mello:\u003c\/strong\u003e Dive into the foundations of your energetic body. This interactive class includes a body chart, guided meditation, and a take-home guide featuring supportive herbs, flowers, and crystals to assist you on your journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathwork Journey with Christina Nelson:\u003c\/strong\u003e Engage in a circular connected breathwork journey designed to bring balance to your physical and emotional states. This session focuses on creating space for opening, release, and expansion to help you move forward with your intentions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSound Healing \u0026amp; Chakra Alignment with Janet Mendoza:\u003c\/strong\u003e Experience the power of sound and vibration through Himalayan singing bowls, \u003cem\u003ekultrun\u003c\/em\u003e (shamanic drum), and vocalization. This restorative closing session supports deep integration and energetic alignment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe look forward to welcoming you into a space of healing, community, and return to balance.\u003c\/p\u003e\n\u003ch3\u003eAbout Your Practitioners\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMary Mello\u003c\/strong\u003e of Botanic Flora Apothecary creates small-batch apothecary products using flower essences for healing. She is also a Science \u0026amp; Technology Color Specialist with over 30 years of industrial color knowledge. She is excited to share her knowledge of flower essences and the high-vibrational healing power of flowers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChristina Nelson\u003c\/strong\u003e of Calm Peaceful Life is a Registered Nurse certified in breathwork and meditation. She is passionate about helping others learn to cope with and utilize their feelings to live their best lives. Her mission is to create a more connected, vibrant, and healthy world.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eJanet Mendoza\u003c\/strong\u003e is a Medicine Woman, Certified Family Constellations Practitioner, and Holistic Healing Practitioner specializing in ancestral, systemic, and soul-centered healing. Her work supports people in exploring the deeper roots of the patterns and experiences shaping their lives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\n\u003cp\u003e\u003cem\u003ePlease sign our \u003ca href=\"https:\/\/angelicroots.com\/pages\/consent-liability-waiver\" target=\"_blank\"\u003eConsent \u0026amp; Liability Waiver\u003c\/a\u003e prior to arrival. Note, we use essential oils and burn sage, palo santo and\/or incense—please let us know of any sensitivities. \u003cmeta charset=\"utf-8\"\u003eRefrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003eAppointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. An electronic credit will be issued in the form of store credit. If there is an extenuating circumstance, please let us know.\u003cbr\u003e\u003cbr\u003eWe reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.\u003c\/em\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Angelic Roots [Retreat]","offers":[{"title":"Default Title","offer_id":46067617792191,"sku":null,"price":88.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0063\/3595\/5026\/files\/Return_to_Balance_A_Journey_through_Breath_Energy_and_Sound.png?v=1787341734","url":"https:\/\/www.angelicroots.com\/products\/return-to-balance-a-journey-through-breath-energy-and-sound-saturday-october-17-10am-1pm","provider":"Angelic Roots","version":"1.0","type":"link"}